વેદનાનુ નામ કયાંય હોય નહીં એમ જાણે
વેરી દઉં હોશભેર વાત;
— Suresh Dalal
Meaning
As if pain has no name anywhere, I carefully scatter my words.
Explanation
This couplet suggests a unique approach to managing pain. It advises us to consciously and deliberately speak of other things, to scatter other words, as if the very name of pain doesn't exist anywhere. It's not about ignoring the pain, but rather a mindful decision to actively avoid naming it or dwelling on it. This intentional shift of focus can act as a powerful coping mechanism, helping one to move beyond immediate suffering by engaging with different thoughts and conversations. It's about denying pain the power by removing its name from our conscious discourse.
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